Hibiscus

Hibiscus can be used in different ways and the best known form is as a tea. Hibiscus tea has a sour aftertaste, which you neutralize by adding a natural sweetener. Feel free to try it without, once you get used to it, it's not that bad. This also depends on the strength of the hibiscus blossom tea.

The tea is packed with antioxidants, which are good for your heart and blood vessels. If you drink Hibiscus tea daily, it can help lower your blood pressure, which has a positive effect on the heart. This is of course an addition to your healthy lifestyle. It also has a diuretic effect and stimulates fat metabolism.
Hibiscus tea can also soothe the pharynx with a nasty tickly cough.